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Tel : 314-852-3626

Personalized Nutrition Plan


Get started on with your personalized nutrition plan by scheduling your real time virtual visit today! This package includes 1.5 hours of services. Your first visit is 60 minutes and will help you determine the best eating plan for you and your goals.  A 30 minute follow up visit is included. 
Evening and weekend appointments available.
Call 314-852-3626 to schedule. 
Need more help?  Most people do!  Discount packaging also available. 
Looking for motivation and inspiration from others with similar health goals? Join our Healthy Eating Group.  We meet for 30 minutes per week to discuss a new healthy eating principle, how to implement the principle into your current lifestyle, and work on group goal-setting and problem-solving.  
Call 314-852-3626 to learn more and to schedule.  

Healthy Eating Group


Grocery Store Tour


Meets the first Sunday of every month at 9:00 a.m. 


Dr. Amy will take you through each section of the store to teach you about the healthiest purchases for your personal or family situation.  Learn how to pick produce, decipher label lingo, navigate the bread aisle, choose the best oils and more.  PLUS get all of your nutrition questions answered.  Tour lasts 60-75 minutes.


*St. Louis area-meets at Dierberg's, Olive and Craig location in Creve Coeur. Three-person minimum to take tour.  Private tour groups can also be arranged at a mutual agreeable time and alternate store location.  Bring three friends to receive a complimentary tour.

Call 314-852-3626 or email Dr. Amy at to register.