Frequently Asked Questions

What makes Whole Food Is Medicine unique?

Simply put, Whole Food Is Medicine does not use a cookie cutter approach to health.  Dr. Amy uses a combination of scientific evidence plus unique characteristics of every individual she helps in order to devise a plan of action that meets each client's needs.  Dr. Amy's doctoral training in health behavior change combined with her nutrition and dietetics credentials make her uniquely qualified to also assist people who are trying to make other lifestyle behavior changes including smoking cessation and stress management.  Furthermore, Dr. Amy doesn't just talk the talk, she walks the walk!  Dr. Amy never counsels clients to follow nutrition and health behavior practices she doesn't engage in herself!  Finally, virtual appointments offered at a variety of time slots provide ultimate convenience for clients who are already over-scheduled in their lives.  Never worry about being late because of traffic, weather, or some other circumstance that doesn't allow you to leave your current location to get to your appointment on time!

Do you offer any in-person services?

For those who are hesitant about technology, an initial in-person meeting may be a viable option for St. Louis area residents.  Please call Whole Food Is Medicine at 314-852-3626 for details.  Dr. Amy also speaks at private and public events. If you would like organize a private class or seminar, please contact Dr. Amy with details of your request to discuss virtual or in-person options.  You may also consider contracting with Dr. Amy to speak at your professional meeting, conference, or seminar.  

How do the virtual appointments work?

Once you select a service or package to book, you will be able to select an appointment time by selecting a date and time from the scheduling calendar.  Once you book your appointment, you will receive an email from "Healthie Notifier" with instructions for setting up your account.  This is an internet based account (i.e. you don't need to download any software).  The account only takes a few minutes to set up; you will use your email and create your own password.  Once you have an account, you will be directed to fill out forms (medical history, etc.).  Upon completion of these forms, you can start using your Healthie account for secure messaging and for tracking health goals, meals, exercise, blood pressure, etc.  Prior to each appointment, you will receive a unique link for your video call appointment.  

What computer requirements do I need to have?

For video chat appointments, you will need a computer with a microphone and webcam or a smartphone.  Telephone meetings are also an option. 

How long will it take for me to get results? 

Whole Food Is Medicine focuses on lifestyle changes that work for you.  There are no gimmicks or quick fixes.  This means that the amount of time it will take to get the health results you are looking for will depend on the individual factors you bring with you.  Most clients seeking services start to see the results they are looking for after 2-3 sessions with Dr. Amy.  Additional sessions for problem-solving when life happens help clients stay focused and motivated on their transformational journey. 

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Tel : 314-852-3626