Are you confused by cholesterol? If so, you’re not alone. There’s quite a bit to keep track of! First, let’s define cholesterol, and then let’s distinguish between the cholesterol in your blood and the cholesterol in your food. Cholesterol is a waxy like substance made by your liver. Your body needs some cholesterol for important functions in your body. If you don’t eat cholesterol from foods, your body will manufacture it. What is “good” and “bad” cholesterol? The chole